Keeping track

It's time to start tracking exactly what I'm eating each day. This will help me to be accountable for my choices.

2 cups water
2 cups green juice - celery, cucumber, parsley, spinach, apple, ginger
5 rice cakes, 1 avocado, 1 tomato, 1 stem eschallot, lemon juice, rock salt
4 cups water
steamed: 1 potato, 1/2 lge carrot, 1 onion, 2 brussel sprouts, 1 small head broccoli
decaf coffee, 2 squares chocolate
decaf coffee (OK - I really do need to cut this out!)
1 banana
2 cups green juice
1 banana

That's looking a lot healthier than what I was eating. Today I started reading the book, "Take Control of Your Health and Escape the Sickness Industry" by Elaine Hollingsworth. It looks like an interesting read.

I'll have to start thinking about different meal choices. :-)

Gypsy Queen