Slow changes

I've started with making healthier choices in the food I'm eating. Today I had two rice thins with avocado, a little lemon juice, and rock salt. Very nice. :-)

Coffee is still on my list of staples, however I'm aiming at going caffeine free, too. This will be an interesting experiment to say the least.

Hubby bought me some dme, organic coconut oil (butter) today and I'm looking forward to trying this. I'm going to see if my cat likes it, too.

Tonight I had steak with caramelised onions & tomato sauce on toast, and a Father O'Leary's Irish Creme with milk. My final red meat and alcohol! It feels kind of strange, but really good at the same time.

My husband is reading the notes I made when reading the e-books by Angela Stokes and is preparing himself for the changes to our shopping.

Slow and steady wins the race!

Gypsy Queen