We're going to be moving, and I'm not sure when I'll be online next. I'll see you once we've settled and my computer is unpacked. :-)
Gypsy Queen
Tuesday, September 23, 2008
Monday, September 22, 2008
Sunday, September 21, 2008
Sunday, 21 Sep
2 cups water
6 cups smoothie: 1 cup water, 500gm strawberries, 4 bananas, 1 tblspn honey, silverbeet
bowl of salsa soup: tomatoes, red capsicum, 2 avocados, juice of 1 lemon, 1 tspn kelp granules, salt, basil leaves, small clove of garlic
2 cups Dare Espresso
3 Snickers biscuits
bowl of ice
bowl of salsa soup
Gypsy Queen
2 cups water
6 cups smoothie: 1 cup water, 500gm strawberries, 4 bananas, 1 tblspn honey, silverbeet
bowl of salsa soup: tomatoes, red capsicum, 2 avocados, juice of 1 lemon, 1 tspn kelp granules, salt, basil leaves, small clove of garlic
2 cups Dare Espresso
3 Snickers biscuits
bowl of ice
bowl of salsa soup
Gypsy Queen
Saturday, September 20, 2008
Ups and downs
Saturday, 20 Sep
2 cups water
6 cups smoothie: 100gm spinach, 1/2 cup water, 500gm strawberries, 4 bananas
2 slices bread, butter, cheese
2 cups Dare Espresso
bowl of ice
bowl of salsa soup: tomatoes, red capsicum, 2 avocados, juice of 1 lemon, 1 tspn kelp granules, salt, basil leaves, small clove of garlic
small bowl of hot chips
bowl of ice
Gypsy Queen
2 cups water
6 cups smoothie: 100gm spinach, 1/2 cup water, 500gm strawberries, 4 bananas
2 slices bread, butter, cheese
2 cups Dare Espresso
bowl of ice
bowl of salsa soup: tomatoes, red capsicum, 2 avocados, juice of 1 lemon, 1 tspn kelp granules, salt, basil leaves, small clove of garlic
small bowl of hot chips
bowl of ice
Gypsy Queen
Wednesday, September 17, 2008
Good day!
Wednesday, 17 Sep
2 cups water
6 cups smoothie: 100gm roquette leaves, 4 bananas, 500gm strawberries, 1 tblspn honey, 1 cup water
bowl of soup: tomato, capsicum, basil, garlic, kelp granules, salt, lemon juice, avocado, grated carrot
3 cups juice: watermelon
1 bowl of ice
1 breadroll, butter, hot chips, tomato sauce
3 cups Dare Espresso
Feeling better today. :-) I really enjoy my raw soup (although it is rather solid, so I probably should add some water! lol). I'm looking forward to experimenting with more raw dishes. It will be wonderful when I have both a dehydrator and sprouter, as I'm going to make sprouted bread/crackers to eat.
Gypsy Queen
2 cups water
6 cups smoothie: 100gm roquette leaves, 4 bananas, 500gm strawberries, 1 tblspn honey, 1 cup water
bowl of soup: tomato, capsicum, basil, garlic, kelp granules, salt, lemon juice, avocado, grated carrot
3 cups juice: watermelon
1 bowl of ice
1 breadroll, butter, hot chips, tomato sauce
3 cups Dare Espresso
Feeling better today. :-) I really enjoy my raw soup (although it is rather solid, so I probably should add some water! lol). I'm looking forward to experimenting with more raw dishes. It will be wonderful when I have both a dehydrator and sprouter, as I'm going to make sprouted bread/crackers to eat.
Gypsy Queen
Labels:
dehydrator,
green smoothie,
raw food,
raw soup,
sprouted bread,
sprouts
Tuesday, September 16, 2008
Small improvements
Tuesday, 16 Sep
2 cups water
6 cups smoothie: 100gm baby spinach, 1 cup water, 500gm strawberries, 5 small bananas, 1 tblspn honey
3 cups juice: watermelon
1 cup soup: tomato, capsicum, basil, garlic, kelp granules, salt, lemon juice, avocado, grated carrot
1 bowl of ice
3 cups Dare Espresso
I only had the coffee because I needed to stay up. lol I'm aiming at being 100% raw again, and the nasty outbreak of psoriasis behind my right ear (due to eating bread and having the milk) has given me very good incentive to do so!
Gypsy Queen
2 cups water
6 cups smoothie: 100gm baby spinach, 1 cup water, 500gm strawberries, 5 small bananas, 1 tblspn honey
3 cups juice: watermelon
1 cup soup: tomato, capsicum, basil, garlic, kelp granules, salt, lemon juice, avocado, grated carrot
1 bowl of ice
3 cups Dare Espresso
I only had the coffee because I needed to stay up. lol I'm aiming at being 100% raw again, and the nasty outbreak of psoriasis behind my right ear (due to eating bread and having the milk) has given me very good incentive to do so!
Gypsy Queen
Monday, September 15, 2008
Ho hum...
Monday, 15 Sep
2 cups water
4 cups juice: watermelon
1 Irish Nut Creme Latte, decaf
6 cups smoothie: silverbeet & bok choy, 4 bananas, 500gm strawberries, 1 cup water, 2 tblspn honey
2 breadrolls, butter, vegemite
Ice cream
Gypsy Queen
2 cups water
4 cups juice: watermelon
1 Irish Nut Creme Latte, decaf
6 cups smoothie: silverbeet & bok choy, 4 bananas, 500gm strawberries, 1 cup water, 2 tblspn honey
2 breadrolls, butter, vegemite
Ice cream
Gypsy Queen
Saturday, September 13, 2008
Saturday
Saturday, 13 Sep
2 cups water
6 cups smoothie: 1 cup water, 100gm baby spinach, 500gm strawberries, 4 bananas, 1 tblspn honey
1 breadroll, butter, baked sweet potato
1 breadroll, butter, vegemite
1 large bowl of ice
Butter chicken, basmati rice
I'm really enjoying my green smoothies, and have no desire to change the strawberries unless it is to buy frozen mixed berries as a special treat. I'm looking forward to having my watermelon juice tomorrow: I was sidetracked today!
Gypsy Queen
2 cups water
6 cups smoothie: 1 cup water, 100gm baby spinach, 500gm strawberries, 4 bananas, 1 tblspn honey
1 breadroll, butter, baked sweet potato
1 breadroll, butter, vegemite
1 large bowl of ice
Butter chicken, basmati rice
I'm really enjoying my green smoothies, and have no desire to change the strawberries unless it is to buy frozen mixed berries as a special treat. I'm looking forward to having my watermelon juice tomorrow: I was sidetracked today!
Gypsy Queen
Friday, September 12, 2008
Just a day
Friday, 12 Sep
2 cups water
4 cups juice: watermelon
6 cups smoothie: 200gm baby spinach, 1 cup water, 500gm strawberries, 5 med bananas, 1 tblspn honey, a few drops of concentrated vanilla extract
2 cups Dare Espresso, 3 Ferraro Rochet chocolates
2 slices bread, butter, vegemite
Gypsy Queen
2 cups water
4 cups juice: watermelon
6 cups smoothie: 200gm baby spinach, 1 cup water, 500gm strawberries, 5 med bananas, 1 tblspn honey, a few drops of concentrated vanilla extract
2 cups Dare Espresso, 3 Ferraro Rochet chocolates
2 slices bread, butter, vegemite
Gypsy Queen
Thursday, September 11, 2008
Wednesday, September 10, 2008
It's Wednesday!
Wednesday, 10 Sep 2 cups water 6 cups smoothie: 4 med bananas, 500gm strawberries, celery leaves, 1 cup water 2 cups Dare Espresso 1 breadroll, butter, vegemite 1 large biscuit
wedge of watermelon (size I use to make 4-6 cups juice)
3 cups Dare Espresso
1 chocolate eclair, 2 cups Dare Espresso
Gypsy Queen
wedge of watermelon (size I use to make 4-6 cups juice)
3 cups Dare Espresso
1 chocolate eclair, 2 cups Dare Espresso
Gypsy Queen
Tuesday, September 9, 2008
Monday, September 8, 2008
Tomorrow is another day...
Monday, 08 Sep
2 cups water
5 cups smoothie: bananas, strawberries, celery leaves & stalks
4 cups watermelon juice
3 cups Dare Espresso
1 hamburger roll, butter
1 giant biscuit
4 mint slice biscuits
2 cups water
We were moving rooms today, so I've been on the go. Tomorrow is another day...
Gypsy Queen
2 cups water
5 cups smoothie: bananas, strawberries, celery leaves & stalks
4 cups watermelon juice
3 cups Dare Espresso
1 hamburger roll, butter
1 giant biscuit
4 mint slice biscuits
2 cups water
We were moving rooms today, so I've been on the go. Tomorrow is another day...
Gypsy Queen
Sunday, September 7, 2008
Beautiful day
Sunday, 07 Sep
2 cups water
3 cups smoothie: 4 bananas, 1 cup water, silverbeet
bowl of ice
6 cups juice: celery (stalks & leaves), 3 green apples, 1/2 pineapple, ginger
2 cups Dare Espresso
bowl of ice
bowl of pumpkin soup with sour cream
1/2 basa (fish) fillet - battered
small bowl ice cream
It's a lovely, sunny, 'happy' day today. Happy Father's Day to all the fathers out there!
Gypsy Queen
2 cups water
3 cups smoothie: 4 bananas, 1 cup water, silverbeet
bowl of ice
6 cups juice: celery (stalks & leaves), 3 green apples, 1/2 pineapple, ginger
2 cups Dare Espresso
bowl of ice
bowl of pumpkin soup with sour cream
1/2 basa (fish) fillet - battered
small bowl ice cream
It's a lovely, sunny, 'happy' day today. Happy Father's Day to all the fathers out there!
Gypsy Queen
Friday, September 5, 2008
Improving
Saturday, 06 Sep
2 cups water
6 cups smoothie: 100gm mixed organic greens, 500gm strawberries, 4 bananas, 1 cup water
4 cups juice: stalks from bunch of celery, 3 green apples, ginger
2 cups Dare Espresso
3 cups juice: watermelon
bowl of ice
2 cups raw soup: tomatoes, cucumber, carrot, lemon juice, salt
bowl of ice
I'm feeling much better today, although the psoriasis behind my ear is TERRIBLE after yesterday's indulgences. :-( I really enjoyed my smoothie. Fresh strawberries are SO yummy! My soup was very nice, too. I think I'll add avocado to it next time for a creamy version.
Gypsy Queen
2 cups water
6 cups smoothie: 100gm mixed organic greens, 500gm strawberries, 4 bananas, 1 cup water
4 cups juice: stalks from bunch of celery, 3 green apples, ginger
2 cups Dare Espresso
3 cups juice: watermelon
bowl of ice
2 cups raw soup: tomatoes, cucumber, carrot, lemon juice, salt
bowl of ice
I'm feeling much better today, although the psoriasis behind my ear is TERRIBLE after yesterday's indulgences. :-( I really enjoyed my smoothie. Fresh strawberries are SO yummy! My soup was very nice, too. I think I'll add avocado to it next time for a creamy version.
Gypsy Queen
Thursday, September 4, 2008
Nothing...
Friday, 05 Sep
2 cups water
5 cups green smoothie: spinach, frozen mixed berries, banana, water
4 cups green juice: celery stalks, green apples, bosc pear, ginger
1 decaf Irish Nut Creme Latte, 2 cinnamon donuts
Junk food, too much of it
Today was horrible - no other way to put it. I know that eating processed, cooked, 'dead' food is a reaction in order to numb my senses; however today I didn't care. I've made up a green smoothie and some green juice for tomorrow, so hopefully I will get back on track.
Gypsy Queen
2 cups water
5 cups green smoothie: spinach, frozen mixed berries, banana, water
4 cups green juice: celery stalks, green apples, bosc pear, ginger
1 decaf Irish Nut Creme Latte, 2 cinnamon donuts
Junk food, too much of it
Today was horrible - no other way to put it. I know that eating processed, cooked, 'dead' food is a reaction in order to numb my senses; however today I didn't care. I've made up a green smoothie and some green juice for tomorrow, so hopefully I will get back on track.
Gypsy Queen
Cold & raining - how wonderful!
Thursday, 04 Sep
2 cups water
1.5L (6 cups) green smoothie: leaves from one bunch celery, 1/2 pineapple, 2 oranges
1 hamburger roll, butter, bread
3 cups Dare Espresso
1 large chocolate biscuit
2 hamburger rolls, butter, vegemite
1 hamburger roll, butter
pancakes & cream
It's cold and raining, and I just love it! What a beautiful day it is. :-) My smoothie is very nice, although I didn't blend the celery leaves finely enough before adding the other things so it's a bit 'chewy'. I won't use that much pineapple again, as my tongue was rather sensitive for the rest of the day!
I'm afraid that my raw went all downhill today. :-( Never mind ~ tomorrow is the first day of the rest of my life! I ordered the poi set from Raw Divas and can't wait until it arrives! I also bought the dessert book, and am looking forward to trying out some of the yummy recipes there.
I also bought a 2 litre drink bottle, sealable plastic container, plastic spoons, and cold bag to make it easier to remain raw and to avoid temptation when I go out. The car has been booked in for a major service tomorrow, so I'll be at the shops for a few hours. So I've made up my juice tonight and will make my smoothie first thing in the morning. We'll see how my plans go.
Gypsy Queen
2 cups water
1.5L (6 cups) green smoothie: leaves from one bunch celery, 1/2 pineapple, 2 oranges
1 hamburger roll, butter, bread
3 cups Dare Espresso
1 large chocolate biscuit
2 hamburger rolls, butter, vegemite
1 hamburger roll, butter
pancakes & cream
It's cold and raining, and I just love it! What a beautiful day it is. :-) My smoothie is very nice, although I didn't blend the celery leaves finely enough before adding the other things so it's a bit 'chewy'. I won't use that much pineapple again, as my tongue was rather sensitive for the rest of the day!
I'm afraid that my raw went all downhill today. :-( Never mind ~ tomorrow is the first day of the rest of my life! I ordered the poi set from Raw Divas and can't wait until it arrives! I also bought the dessert book, and am looking forward to trying out some of the yummy recipes there.
I also bought a 2 litre drink bottle, sealable plastic container, plastic spoons, and cold bag to make it easier to remain raw and to avoid temptation when I go out. The car has been booked in for a major service tomorrow, so I'll be at the shops for a few hours. So I've made up my juice tonight and will make my smoothie first thing in the morning. We'll see how my plans go.
Gypsy Queen
Wednesday, September 3, 2008
Going strong
Tuesday, 02 Sep
2 cups water
Mud Pudding - 2 cups
4 cups juice: celery stalks, bosc pears, ginger
1 hamburger roll, butter, vegemite
2 cups Dare Espresso
4 cups watermelon juice
lettuce & tomato
deep fried fish
ice3
Wednesday, 03 Sep
2 cups water
4 cups pudding: leaves from bunch of celery, 4 frozen bananas, 2 tablespoons honey
2 cups juice: celery stalks, bosc pears, ginger
2 cups water
1 breadroll, butter, vegemite
2 cups Dare Espresso
chicken breast
2 cream lamington squares
2 cups Dare Espresso
bowl of mulberries
I've been reading "Raw Emotions" and it is powerful! My computer was offline yesterday and the evening before that, so I'm just updating everything now. I've started recording answers to questions asked in "Raw Emotions" and it will be interesting to see how my feelings change as I make more changes regarding going raw.
After reading the first part of "Raw Emotions" (click on the link, and you can buy a copy as part of the Raw Diva's emotional package) I've decided to cut myself some slack and not forcefully give up bread as I'm not ready to yet. I feel much better! :-)
My 12yo son asked to try my juice today and liked it! Yayy!!!! He has also asked to try my green smoothie/pudding tomorrow. It's so exciting that one of my children is interested in the raw food lifestyle.
Gypsy Queen
2 cups water
Mud Pudding - 2 cups
4 cups juice: celery stalks, bosc pears, ginger
1 hamburger roll, butter, vegemite
2 cups Dare Espresso
4 cups watermelon juice
lettuce & tomato
deep fried fish
ice3
Wednesday, 03 Sep
2 cups water
4 cups pudding: leaves from bunch of celery, 4 frozen bananas, 2 tablespoons honey
2 cups juice: celery stalks, bosc pears, ginger
2 cups water
1 breadroll, butter, vegemite
2 cups Dare Espresso
chicken breast
2 cream lamington squares
2 cups Dare Espresso
bowl of mulberries
I've been reading "Raw Emotions" and it is powerful! My computer was offline yesterday and the evening before that, so I'm just updating everything now. I've started recording answers to questions asked in "Raw Emotions" and it will be interesting to see how my feelings change as I make more changes regarding going raw.
After reading the first part of "Raw Emotions" (click on the link, and you can buy a copy as part of the Raw Diva's emotional package) I've decided to cut myself some slack and not forcefully give up bread as I'm not ready to yet. I feel much better! :-)
My 12yo son asked to try my juice today and liked it! Yayy!!!! He has also asked to try my green smoothie/pudding tomorrow. It's so exciting that one of my children is interested in the raw food lifestyle.
Gypsy Queen
Monday, September 1, 2008
Water fasting
Monday, 01 Sep
2 cups water
2 cups water
2 cups water
ice
2 cups Mud Smoothie: 1 cup green juice (celery leaf, silverbeet), 500gm strawberries, 4 bananas, 2 tablespoons honey (this made up just under one litre)
2 thick slices toasted fruit loaf, butter
small serving butter chicken & veggies
Today is going to be all water! It's great timing as I'm 'almost' fully recovered from this virus, so a good time to get rid of those toxins. It wasn't until 3.30pm that I started feeling hungry. :-) I had almost forgotten what true hunger was! The ice I ate helped me to feel as though I had eaten, so that was good. Reading through "Raw Emotions" by Angela Stokes (you can buy this as part of a package at Raw Divas) has been a big help, too. It's an amazing book, and well worth investing in.
The Mud Smoothie was very nice, although rather filling! I only got through half of it this evening, so will have the rest tomorrow morning. I'm thinking that adding some water or celery juice would be good, otherwise it might be more like Mud Pudding!
Gypsy Queen
2 cups water
2 cups water
2 cups water
ice
2 cups Mud Smoothie: 1 cup green juice (celery leaf, silverbeet), 500gm strawberries, 4 bananas, 2 tablespoons honey (this made up just under one litre)
2 thick slices toasted fruit loaf, butter
small serving butter chicken & veggies
Today is going to be all water! It's great timing as I'm 'almost' fully recovered from this virus, so a good time to get rid of those toxins. It wasn't until 3.30pm that I started feeling hungry. :-) I had almost forgotten what true hunger was! The ice I ate helped me to feel as though I had eaten, so that was good. Reading through "Raw Emotions" by Angela Stokes (you can buy this as part of a package at Raw Divas) has been a big help, too. It's an amazing book, and well worth investing in.
The Mud Smoothie was very nice, although rather filling! I only got through half of it this evening, so will have the rest tomorrow morning. I'm thinking that adding some water or celery juice would be good, otherwise it might be more like Mud Pudding!
Gypsy Queen
Labels:
Angela Stokes,
green smoothie,
Raw Divas,
Raw Emotions,
water fast
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