Water fasting

Monday, 01 Sep
2 cups water
2 cups water
2 cups water
ice
2 cups Mud Smoothie: 1 cup green juice (celery leaf, silverbeet), 500gm strawberries, 4 bananas, 2 tablespoons honey (this made up just under one litre)
2 thick slices toasted fruit loaf, butter
small serving butter chicken & veggies

Today is going to be all water! It's great timing as I'm 'almost' fully recovered from this virus, so a good time to get rid of those toxins. It wasn't until 3.30pm that I started feeling hungry. :-) I had almost forgotten what true hunger was! The ice I ate helped me to feel as though I had eaten, so that was good. Reading through "Raw Emotions" by Angela Stokes (you can buy this as part of a package at Raw Divas) has been a big help, too. It's an amazing book, and well worth investing in.

The Mud Smoothie was very nice, although rather filling! I only got through half of it this evening, so will have the rest tomorrow morning. I'm thinking that adding some water or celery juice would be good, otherwise it might be more like Mud Pudding!

Gypsy Queen