Saturday, June 14, 2008

Continuing my journey

Friday:
2 cups water
5 cups green juice
3 corn thins, 1 avocado, 2 tomatoes, 1/2 baby red capsicum, eschallots, alfalfa, lemon juice, salt
2 decaf
chocolate
2 slices toast, butter, 2 steamed eggs, salt
1 decaf

Saturday:
2 cups water
5 cups green juice
2 cups water
lightly steamed: zucchini, baby red capsicum, carrot, parsnip, brussel sprouts
2 sausages, bread, butter, tomato sauce
3 decafs

I've decided that I will have green juice & water first up in the day, followed by either the avocado feast or lightly steamed veg, and then I can indulge in cooked food, chocolate, and decaf in the evening. As I detox, then I'll cut out the cooked food, etc.

This morning I used my body brush for the first time, and it felt FANTASTIC! I'm looking forward to using it each day as part of my normal routine. I've started doing stretching exercises each morning first up, and am becoming more organised regarding exercise.

So..... I guess I'll see how it goes. :-)

Gypsy Queen

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