This morning (Saturday) I made the effort to do my stretching exercises after my first 2 cups of water, then went for a short walk. I had 2 cups green juice when I came home, then showered. I can't believe how soft and healthy my skin feels :-O Using the body brush and tongue scraper have made a huge difference, and I know that eating healthier has made a difference, too.
What is really good, is that I am no longer 'stressing' about my weight (well, at least for now) and am happy to just go with the flow. My addiction to coffee/milk is stopping me from going 100% raw, so I need to figure out what I can do as a next step to getting rid of this addiction.
Saturday:
2 cups water
6 cups green juice
2 avocados, 1 tomato, eschallots, alfalfa & onion sprouts, lemon juice, salt
2 decafs
2 slices coconut bread
I think that I'll ask hubby if he is up to the challenge of being a Gourmet Raw Food Chef so that he can make me some tasty sweets for when I'm wanting something sweet to munch. That will save me wanting to cook cakes!
Gypsy Queen
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