Friday:
2 cups water
4 cups green juice
5 crumbled corn thins, 1 1/2 avocados, 2 tomatoes, eschallots, lemon juice, salt
1 decaf
2 rice thins, 1 mashed banana, 1 tsp coconut oil
1 decaf
4 cups water
1 decaf
Saturday:
2 cups water
1 decaf
salad: avocado, lettuce, green capsicum, cucumber, tomato, eschallots
1 cup water
1 decaf
2 cups green juice
soup: green beans, potato
1 small bread roll
1 cup water
1 decaf
3 rice thins, 1 mashed banana, 1 tsp coconut oil
3 cups green juice
Making sure that I drink 6 cups of water and 4 cups of green juice EVERY day is very important! My body really notices it (and objects!) when I don't manage to do this.
Having supper away from home tonight was interesting. I enjoyed the bread roll (I've not had bread for a while now), but didn't feel the 'need' to go back for another one. I had a very small bowl of the soup, and fished out the bacon (which I would normally be looking for eagerly), and also didn't feel the 'need' to go back for more.
I've decided to wait until we move before starting a juice feast. By that time my body should be well and truly ready for it. I find that I'm not very hungry and am only eating because it's easier than extending my poor brain to organise the juice feast.
Gypsy Queen
Saturday, June 7, 2008
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